Posts tagged as:

the-gym

@GeoffThomasGTF hi Geoff, how’s things going? Still keeping busy attending the ridiculously early RPM sessions at the gym?

by admin on July 19, 2012

So ladies, will you be spinning it up this Thursday at the gym? Thursday’s Classes are as follows: 6am – RPM… http://t.co/XyzkbHit

by admin on June 6, 2012

For 2 days in a row I went to the gym I did not touch a single weight. I instead did yoga yesterday and doing rpm class today. #strange

by admin on June 6, 2012

3-30-2012 | CrossFit RPM

by admin on March 29, 2012

@bastinsj ok now I did rpm, lol, pulled up at the gym, fort Id shut my eyes. Lol I fell asleep. But Im ok now. Gota get lil at 10 frm wrk :/

by admin on March 8, 2012

@AngellDanielle – how was the gym session? I did RPM and Combat as planned. Did you do a class?

by admin on February 6, 2012

I rode the stationary bike at the gym today for 20 minutes at an rpm of 120 the entire time. Suck that Neil Armstrong. Idiot.

by admin on January 31, 2012

@zozstar Are you hot Zoz? Only a light rapid walk today. No running, but 60m at the gym RPM (cycling) & body balance will put a :-) lol.

by admin on January 1, 2012

Same here, #RPM instead! RT @NSdedeic: @ the gym for my last workout of 2011. Let’s make this a good one! #SportCity @LesMills #BodyAttack

by admin on December 29, 2011

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