December 31, 2013
I've been looking for scientific data to back up the “sling shot” effect that we are supposed to cue in RPM 61. I understand the difference between slow(aerobic/endurance) and fast(anaerobic/sprint) twitch muscle fibers.
Read the full article →
December 31, 2013
I've been looking for scientific data to back up the “sling shot” effect that we are supposed to cue in RPM 61. I understand the difference between slow(aerobic/endurance) and fast(anaerobic/sprint) twitch muscle fibers.
Read the full article →