ローラー台3日連続実行。90rpm以上を基本に昨日までの2日間より負荷を上げていった。新年から着実にトレーニ

Default Widget

This is Sidebar 1. You can edit the content that appears here by visiting your Widgets panel and modifying the current widgets in Sidebar 1. Or, if you want to be a true ninja, you can add your own content to this sidebar by using the appropriate hooks.