Great workout with Joy! 5 stations, 3 reps. First time in RPM spin class. Pretty beat after.

by admin on December 24, 2010

Great workout with Joy! 5 stations, 3 reps. First time in RPM spin class. Pretty beat after.

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Great workout with Joy! 5 stations, 3 reps. First time in RPM spin class. Pretty beat after.
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