Rode 8.5 miles in 30 mins and felt great. Avg 95-100 rpm on LTF's recumbent bike at level 7. Nice little spin! http://dailymile.com/e/OAvP
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Rode 8.5 miles in 30 mins and felt great. Avg 95-100 rpm on LTF’s recumbent bike at level 7. Nice little spin! http://dailymile.com/e/OAvP
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