@jennifer_runs I try to keep my cadence steady at 90 rpm, and my HR in zone 2. I find I slow down to 80ish too easily if I have to rely

@jennifer_runs I try to keep my cadence steady at 90 rpm , and my HR in zone 2. I find I slow down to 80ish too easily if I have to rely

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@jennifer_runs I try to keep my cadence steady at 90 rpm, and my HR in zone 2. I find I slow down to 80ish too easily if I have to rely
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Tagged as: 80ish-too, cadence, cadence-steady, RPM, slow-down