9/14 通勤走66.15km 鶴川街道〜登戸〜多摩サイ〜246〜会社〜目黒通〜二子玉〜多摩堤〜登戸〜鶴川街道 ave25.5km/h cad79 rpm ave139/174拍 獲得標高642m 平均心拍が130台に落ちてくれた
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9/14 通勤走66.15km…
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