@mygoodradio @ophand1 @Kang_jeen 해 조금 넘어가면 6시나 7시쯤 …

by admin on August 7, 2011

@ mygoodradio @ ophand1 @ Kang_jeen 해 조금 넘어가면 6시나 7시쯤 한강 따라 가볍게 한 2-30Km 정도만 달릴까요? 업힐 없이 RPM 훈련 위주로.

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@mygoodradio @ophand1 @Kang_jeen 해 조금 넘어가면 6시나 7시쯤 …
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