とても良い天気だが夜中の雨でまた路面が濡れているので目覚ましローラー1h16m。昨夜の余韻で120bpm&110rpm前

Default Widget

This is Sidebar 1. You can edit the content that appears here by visiting your Widgets panel and modifying the current widgets in Sidebar 1. Or, if you want to be a true ninja, you can add your own content to this sidebar by using the appropriate hooks.