本日ストライダ3.0で平地Max31.5Km/hを記録。昨日フィットネスセンターのエアロバイクで160rpmで回す練習したので

Default Widget

This is Sidebar 1. You can edit the content that appears here by visiting your Widgets panel and modifying the current widgets in Sidebar 1. Or, if you want to be a true ninja, you can add your own content to this sidebar by using the appropriate hooks.