夕食後1時間経ってから固定ローラー。120bpm&90rpmのノンビリペースで2時間。夜なので油断してたが通気性の良…

Default Widget

This is Sidebar 1. You can edit the content that appears here by visiting your Widgets panel and modifying the current widgets in Sidebar 1. Or, if you want to be a true ninja, you can add your own content to this sidebar by using the appropriate hooks.